Which movements do you need so you can keep participating in life?
We teach movement skills that help make us stronger for what life throws at us.
All of our classes are outside, whatever the weather.
And at the heart of it all, is the joy that comes from being part of a community, something bigger than ourselves.
You can join us for a class, an online course or our Level 1 Course.
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Find your forever moves
Grab your friend and join our online course
A six-week online course designed to reconnect you with your body
Created for you do with a friend in a green space, we'll help you to start understanding more about what your body is capable of and give you the skills to move more, and do so with confidence.
We look at fundamental strength, mobility, and confidence so that you can participate in life without hesitation!
Become a movement trainer
Join our next Level 1 Course
Learn how to be a confident and compassionate movement trainer.
Discover different movement and health philosophies.
Learn how to think critically about movement selection.
Develop an understanding of community building and theories of wellbeing.
Learn how to develop your own Coaches’ Toolkit so that you can confidently coach anyone.
“If you want to master something, teach it.”
Join a WildStrong near you
Learn movement skills to last a life time, make new friends and spend more time outdoors.
All our groups are outdoors, whatever the weather. We run a mixture of slow & gentle and strength & conditioning classes, as well as Family Movement Clubs.
What’s not to like? Join one of our groups near you.
“Without doubt, I learn something new in every session”
Camille, WildStrong Pangbourne